G5 HT SPORT Weight cuffs for ankles and wrists, adjustable with fastener, for fitness, yoga, rehabilitation, jogging, gymnastics, aerobics, gym (2 x 1 kg (light blue)

• INNOVATION IN FITNESS: The G5 HT SPORT weighted ankle and wrist bands represent the top of fitness accessories by combining innovative design and versatile functionality. Designed to adapt to any active lifestyle, they offer the freedom to intensify your workout, improve strength and muscle tone, and accelerate fitness results with comfort and style.
• LIMITLESS VERSATILITY Ideal for a wide range of activities, from yoga and Pilates sessions that require fluent and controlled movements, to jogging or fast walking, where they add incremental resistance to tone legs and arms. They are also perfect for muscle training during weightlifting, aerobic exercises and functional training.
• FUNCTIONAL TRAINING AND CROSSFIT: Perfect for adding a resistance dimension to functional workouts and CrossFit WODs, these ankle and wrist bands increase the intensity of bodyweight exercises, squats, lunges and burpees. They improve core strength, muscular endurance and agility, help you push your limits and achieve new fitness goals.
• Addition to team sports: they add a challenge level to training for football, basketball, volleyball
• SUPPORT FOR REHABILITATION AND RECOVERY: Essential for physiotherapy exercises and rehabilitation, they help gradually regain strength after injury or surgery, and provide precise adjustment of workload to the affected muscles.
• Resistance Training for Martial Arts - For martial arts enthusiasts, they add valuable resistance during training, help develop more strength in the shots, improve speed and balance.
• Increase athletic performance: can be used in preparation training for athletics athletes, they improve explosive strength and endurance, prepare the body for peak performance.
• STRETCH AND WARM UP EXERCISES Before any physical activity, using these ankle and wrist bands during warm-up prepares muscles for exercise, reduces the risk of injury and improves flexibility.
• Study and practice of dance: for dancers, adding weight can help improve posture, grace and endurance during long practice sessions, make each movement more defined and powerful.
• MULTI-FUNCTIONAL HOME FITNESS ACCESSORIES: Ideal for those who prefer to exercise at home, they easily adapt to any fitness program, from cardio to strength exercises, providing a simple and effective way to vary training intensity without the need for bulky equipment.

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