Push-up Table 14 in 1. Folding Push Up Board with Handles for Home Training. Fitness Set - Home and Gym Exercise. Training Equipment for Exercise the Muscle.

• 14-in-1 Squat Chart: Innovative color-coded muscle training system to perform push-ups in different positions that strengthen and shape the entire upper body, such as chest, shoulders, back and triceps. Its foldable design allows you to carry the board where you want to practice.
• COLOR SYSTEM - Designed with different colors that target specific muscles (green back, blue shoulders, yellow triceps and red chest). Unlike normal push up training, this push up board can normalize your training movements and allow your muscles to do the maximum exercise.
• SAFE TRAINING - The two non-slip silicone grips are able to increase friction and reduce the possibility of slipping to make your workout safer, powerful and stronger.
• INSTALLATION AND USE: Ergonomic design, simple operation, just insert the handles into the corresponding positions to exercise the muscles of the area you want to strengthen. You can exercise anytime and anywhere, eliminate calories, improve physical strength, strengthen the body.
• User Manual: The product comes with an instruction manual that describes how to use the product. Helps beginners to adopt a stable and safe posture during training. Advanced people, who want to strengthen their muscles, can intensify the exercises by changing the position of the handles.

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