ResultSport Stress Balls for Adults, Set of 2 Gel Hand Grip

• Two Resistance Levels in One Set - The set contains one firmer ball and one softer ball, so you can start on the softer resistance and move to the firmer one, or keep both to hand for different moments in the day.
• Hand Therapy and Grip Exercise - Squeezing a resistance ball is a simple way to work hand grip and endurance, which is why these are used as hand therapy balls and as an arthritis aid for stiff hands.
• Relieves Everyday Stress and Anxiety - Working the hand through a full squeeze and release is a quiet, undemanding thing to do while reading or on a call, and many people use it to settle stress and anxiety at a desk.
• Silicone Gel That Is Odourless and Latex Free - The balls are moulded from silicone gel rather than therapy putty, so they are odourless and contain no latex, and they do not leave residue on the hands.
• 5cm Across, Sized for the Palm - Each ball measures 5 cm in diameter, the size that compresses under a full hand grip rather than sitting in the fingertips. Both balls keep their round shape between uses.
• How to Use One at a Desk - Hold the ball in the palm and close the whole hand around it, hold for a couple of seconds, then release fully. Working through the full range matters more than squeezing hard.
• Which Ball to Start With - Start with the softer ball. It compresses further under the same effort, so the hand travels through a fuller range. Move to the firmer ball when the softer one stops giving resistance.
• Will It Fit an Adult Hand - Each ball is 5 cm across and shaped to sit in the palm and compress under a full adult hand grip. It is not a fingertip-only exerciser, which is why it works for general grip.
• Can Both Hands Be Worked - Yes. The set contains two balls, so both hands can work at once, or one hand can use the softer ball while the other uses the firmer one if your grip is not even between sides.
• Cleaning and Storing the Balls - Wipe with a damp cloth and let them air dry. The silicone gel surface has no fabric cover to absorb anything, so they store loose in a desk drawer, a bag or a coat pocket.

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