Price on offer
£ 4,06
£ 16,19
Quick summary of Merka Yoga Cards - 50 Flash Cards with Yoga Poses, Exercises & Positions for Women Beginners.
- Yoga instructions and illustrations. Learn and practice yoga with this card set. Each card has a yoga pose illustrated with instructions and indications on how to perform it, Sanskrit names, it's benefits, and contraindications. Find this set classified in three levels: beginners, intermediate, and advanced
- Increase mobility and reduce stress with great yoga sequencing cards. Include yoga practice into your daily routine with our yoga pose cards. You will find four yoga flows, such as the Sun Salutation, which will help you focus on strength, flexibility, stress, and mobility
- Many combinations for each day. You can use our yoga sequences or use the 45 yoga cards to create your combinations. Focus on your objectives, and build many routines as possible. Each card has the right information that will help you through your practice
- Designed for women by women. Includes videos with how to's for each pose. These cards are designed for women who take action and set health goals. All cards have videos explaining each yoga pose. If you are a beginner, use these videos to complement your daily practice or improve your technique
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
More details
Merka Yoga Cards - 50 Flash Cards with Yoga Poses, Exercises & Positions for Women Beginners is designed for everyday use and fits easily into a regular routine. The balance between practicality and reliability is easy to notice. Setup is straightforward, saving time on configuration. Its compact size makes storage and portability simple. In daily use, performance stays steady and predictable. The value for money feels solid and well judged. Even for newcomers, it is easy to get started. Following basic guidance and a consistent routine brings quick benefits.
